By checking this box, you acknowledge that you are 18 years of age or older. You agree that this exercise program and video instruction is NOT medical advice. Please consult with your medical providers before engaging in any type of exercise. You are freely choosing to participate in an exercise program with Mamabear Fitness. By doing so you are taking full acceptance of the risks associated with exercise, including risk of bodily injury, heart attack, stroke, or even death to you and your unborn baby. These workouts are to be completed at your own caution, and by doing so you take on complete responsibility for your actions. Mamabear Fitness LLC and Rachel Pelletier hold no liability.